YOGA WORKSHOPS
Yoga stretches and incredible breathing exercises, which help the body to be more flexible and our busy minds to be at ease. Find out about our own bodies and the amazing rejuvenating, recycling ability that it has to restore good health and balance.
Whether it is for an early morning stretch or something a little more in depth, like a 6 day rejuvenating & relaxing Art of Living Course, which gives guidance and knowledge towards healthy living and utilising what nature has so wisely provided eg. our breath, to discover our own potential. Coupled with organic veggies from the garden, fresh air from the mountains, and a brave swim at Noordhoek Beach, you will hopefully experience the fullness, of what is relatively ‘ free & abundant ’ in life.
For youth 18+ we have great courses around leadership and getting youth to play an active role in the development process. ( 8 day intensive, residential programme, for guys that really are active and aim to make a difference in the world ). See more information yltp - www.yltp.org.za
Workshops require a minimum of 10 people, please contact candi 082 561 2879 for more information on the programmes.,
Contact us for more info on this very unique & wholesome experience –
Tel : + 27 21 789 2494 / Fax : + 27 21 789 2496